Valentine’s Day is the holiday of lovers, a celebration of love and tenderness. For many couples, parenthood is the epitome of fulfilled love. If the road to having a baby is difficult, the mutual support, trust and tenderness in the partnership is all the more important. At Prague Fertility Centre, we are committed to helping you fulfil your wish for a healthy pregnancy and a happy baby in your arms.

Sperm quality, which is usually expressed in terms of adequate sperm count, proper motility (or the fact that sperm are not lazy and are often motivated to win the battle to fertilise the egg) and healthy morphology (i.e. sperm are real lookers) has declined by 50 – 60% over the last 40 years, which is alarming to say the least. Healthy lifestyle and environment seem to play a significant role in the decline. However, these are very broad terms. Let’s look together at specific tips on how male fertility can be influenced.